Getting Back in the Healthy Groove with The Clean Program
Even though we do our best to eat healthy and exercise regularly, there are times when stress, too much work or just lack of time make us fall off the wagon. Like when…
in.gredients – A Zero Waste Food Store in Austin, Texas
You may have heard the rule about shopping on the perimeter of the grocery store to find the healthy stuff. One grocery store in Austin, Texas, has taken this to the next level…
Goodlifer’s Guide to Beating the Flu
This year, it seems, the flu has been more widespread than usual. We can’t really know why, but we can figure out ways to try and beat it. If you’re one of the…
Action Star Dolph Lundgren on Health, Happiness & Living The Good Life
Action star Dolph Lundgren may be known mostly for uttering classic lines like ‘I will break you’ (as Ivan Drago in ‘Rocky IV’) and blowing stuff up in action flicks, but there is…
1000 Chefs Against GMOs
On November 6th, Californians will go to the ballot box to determine the future of food. Proposition 37—The Right to Know Genetically Engineered Food Act—requires clear labels letting consumers know if foods are…
If You Care – Products for the Conscious Cook
I feel a little silly not mentioning If You Care until now. I do a lot of cooking and baking. Some of that is by choice, and some of it’s because I do…
Cutting the Caffeine – Why You Need to & How to Do it
That morning cup of coffee may be causing more harm than you know. The energy boost you get is an artificial caffeine-induced high that creates a vicious circle of dependency, which can be…
Born to Run, or Determined to Try
“I hate running.” How many times have you heard someone say that, or perhaps uttered the words yourself? Running is one of those divisive forms of exercise that you either love or loathe….
Going Gluten-free for a Month – a Personal Health Experiment, Part 2
Two months ago, I wrote about my experiment of going without gluten; one month ago, I started eating gluten again. The month of gluten-free completed, I am sorry to report to you readers,…
Set The Table, It’s Food Day
Today, October 24, is the first National Food Day, a day of celebration that will occur every year on this same date. The Food Day initiative “seeks to bring together Americans from all…
Going Gluten-free for a Month – a Personal Health Experiment
This month, I’m cutting all gluten out of my diet. Going off gluten is part of a personal experiment to regulate my hormones. I begin this experiment a secret skeptic that an alternative…
The ANDI Score – Helping You Choose Nutrient-dense Foods
Like there weren’t enough nutrition rating systems out there, right? Here’s another one to add to your list of things to check while shopping, but the ANDI score is actually worth getting to…
Choosing Raw – My New Food Philosophy
Like many of us, I’ve struggled to find a diet that suits me well. A vegetarian for nearly a decade, I was still battling weight issues and stomach problems and couldn’t seem to…
Eco-Scale – A New Rating System for Cleaning Products
We all want nice clean, healthy homes, right? What we don’t want are the toxic chemicals that often come with that. According to the EPA, indoor air can sometimes be more polluted that…
Good News: Week 17
Green consumer behaviors are on the rise and the fair trade label shows an increase in sales and allure. Swapping out some foods for others can be a lifesaver. Why the foodie movement…
Good News: Week 14
This week, we found new life from ancient giants, and hope in that 2011 promises to be a big year for important food issues. We discovered the beauty of mundane routines and 11…
May 16, 2013
cashmere scarves — Scarves made out of cashmere are authentic. Cashmere is a material very ideal for making a scarf. This imposes elegance...
May 16, 2013
cashmere scarves — Scarves made out of cashmere are authentic. Cashmere is a material very ideal for making a scarf. This imposes elegance...
May 7, 2013
Debbie Young — I love this post!! Do let us know how we can support you during your Cleanse Johanna! Come join the...
