National Day of Unplugging – Take a Tech Timeout This Weekend
The National Day of Unplugging 2011 starts at sundown today, Friday, March 4 and ends at sundown tomorrow, Saturday, March 5. What better excuse to take a timeout from technology this weekend and…
Wayúu Tayá Foundation – Bags That Look Good & Do Good
Cause-related shopping can ease some of that guilt we feel when buying something we don’t really need. Perhaps that’s why the popularity of this kind of retail/charity model has increased so much in…
Rainforest Rx: Ensuring Miracle Cures Aren’t Lost Forever
Indigenous people and animals who call the rainforest home have long known how to self-medicate, using plants growing in their natural habitat. Leaves of certain plants are sometimes eaten and digested whole to…
A Mind & Body Reboot: The Travel Challenge
On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…
A Mind & Body Reboot: Juicing, Spinning & Sauna
On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…

















