Cutting the Caffeine – Why You Need to & How to Do it
That morning cup of coffee may be causing more harm than you know. The energy boost you get is an artificial caffeine-induced high that creates a vicious circle of dependency, which can be…
Born to Run, or Determined to Try
“I hate running.” How many times have you heard someone say that, or perhaps uttered the words yourself? Running is one of those divisive forms of exercise that you either love or loathe….
Going Gluten-free for a Month – a Personal Health Experiment, Part 2
Two months ago, I wrote about my experiment of going without gluten; one month ago, I started eating gluten again. The month of gluten-free completed, I am sorry to report to you readers,…
Going Gluten-free for a Month – a Personal Health Experiment
This month, I’m cutting all gluten out of my diet. Going off gluten is part of a personal experiment to regulate my hormones. I begin this experiment a secret skeptic that an alternative…
Choosing Raw – My New Food Philosophy
Like most of us, I’ve struggled to find a diet that suits me well. A vegetarian for nearly a decade, I was still battling weight issues and stomach problems and couldn’t seem to…
Good News: Week 22
Will we soon have solar panels in space? The future is craftsmanship. Summer gardening books and fair food for the all. Second careers, pursuing passions and gluten-free bakeries. New USPS forever stamps encourage…
Good News: Week 14
This week, we found new life from ancient giants, and hope in that 2011 promises to be a big year for important food issues. We discovered the beauty of mundane routines and 11…
A Mind & Body Reboot: Results, New Habits & Wellness for Life
Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program,…
6 Easy Tips For a Healthier Home
As many people adapt to a green lifestyle, air quality remains one of the most debated issues. One area where air quality is of major importance is inside your home. Reducing the toxins…
Stories of the Week: W6
The USDA released their revised dietary guidelines and the First Lady wants to make our restaurants healthier by rethinking portion-sizes and menu options. The NY Times showed us a slower, more Japanese, approach…
A Mind & Body Reboot: The Travel Challenge
On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…
Stories of the Week: W5
This week, we strongly agree with Mark Bittman’s Food Manifesto for the Future and were inspired by Tom Philpott’s career path. We’re very excited about new and innovative materials that can go a…
Stories of the Week: W4
In this fourth week of 2011, we really like the idea of gyms that charge you for NOT exercising. We also read about how our food supply depends on environments hospitable to pollinators,…
A Mind & Body Reboot: Juicing, Spinning & Sauna
On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…
A Mind & Body Reboot: Clean Food, Rebounding & Routines
Did you know that you could be carrying around as much as 14 pounds of waste in your system? This may not be the case for the average person, but the horrible prospect…
A Mind & Body Reboot: Problem, Solution & Goals
I have always been one of those people who loves working out, and never had much trouble staying in shape (besides those college years when I drank a few more beers and sweet…
May 14, 2012
Harmless Harvest — @Emily- Thank you! We are working on an option for ordering our coconut water online, just want to make sure...
May 11, 2012
Cheryl — I have and the flu all day today tried to drink water but could keep itching down. I asked...
May 9, 2012
emily — i just discovered your raw and organic coconut water and I am blown away by how good it tastes and...
May 9, 2012
Marilyn Hartman — Tried Noosa for the first time and I am hooked. It is the best yoghurt I have ever eaten....
May 5, 2012
Diamond — make a good life,feel life well~
