"cereal" tag
Goodlifer: Food for Life: Sacred Sprouted Grains

Food for Life: Sacred Sprouted Grains

“Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make bread of it.” Biblical verses are not my strong point,…

Goodlifer: Cream of the West - Wholesome Cowboy Cereal

Cream of the West – Wholesome Cowboy Cereal

Do you get enough whole grains in your diet? Chances are that you don’t. Nutrition experts agree that people should eat at least 48 grams of whole grains daily, but many Americans have…

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