"cleanse" tag
Getting Lean and Clean with the Clean Program

Getting Lean and Clean with the Clean Program

A while back, I told you about the Clean Program, a cleanse that my fiance and I decided to try out. (Read my previous post to find out more about it.) I’ve done…

Getting Back in the Healthy Groove with The Clean Program

Getting Back in the Healthy Groove with The Clean Program

Even though we do our best to eat healthy and exercise regularly, there are times when stress, too much work or just lack of time make us fall off the wagon. Like when…

Going Gluten-free for a Month – a Personal Health Experiment, Part 2

Two months ago, I wrote about my experiment of going without gluten; one month ago, I started eating gluten again. The month of gluten-free completed, I am sorry to report to you readers,…

Going Gluten-free for a Month – a Personal Health Experiment

This month, I’m cutting all gluten out of my diet. Going off gluten is part of a personal experiment to regulate my hormones. I begin this experiment a secret skeptic that an alternative…

About

What constitutes the good life? It’s a question we’ve asked ourselves since the dawn of time and something we all strive for. To us, the good life is not a destination but a journey. We want to see more positivity in the world. Thinking happy thoughts makes for happy people, and happy people are more productive, innovative and at peace with the world. We believe in the transformative power of good news.

Goodlifer © 2019 All Rights Reserved

Designed by WPSHOWER

Powered by WordPress