Getting Lean and Clean with the Clean Program
A while back, I told you about the Clean Program, a cleanse that my fiance and I decided to try out. (Read my previous post to find out more about it.) I’ve done…
Getting Back in the Healthy Groove with The Clean Program
Even though we do our best to eat healthy and exercise regularly, there are times when stress, too much work or just lack of time make us fall off the wagon. Like when…
Going Gluten-free for a Month – a Personal Health Experiment, Part 2
Two months ago, I wrote about my experiment of going without gluten; one month ago, I started eating gluten again. The month of gluten-free completed, I am sorry to report to you readers,…
Going Gluten-free for a Month – a Personal Health Experiment
This month, I’m cutting all gluten out of my diet. Going off gluten is part of a personal experiment to regulate my hormones. I begin this experiment a secret skeptic that an alternative…
November 18, 2015
Mrs. Kimberly Leonard — Dear Harmless Harvest,
Where do I begin? It's hard to choose the correct words to say THANK YOU! You...
September 1, 2015
Kelly Sims — Gwen,
I live in Durham and I see it all the time, sometimes on sale at Kroger and Harris Teeter.
Kelly...
