"green juice" tag
Goodlifer's Guide to Beating the Flu

Goodlifer’s Guide to Beating the Flu

This year, it seems, the flu has been more widespread than usual. We can’t really know why, but we can figure out ways to try and beat it. If you’re one of the…

Good Stuff: Pink Means Prevention

October is, as we all know, Breast Cancer Awareness Month. Stores everywhere are overflowing with pink merchandise that somehow is supposed to “benefit the cause.” Most of this, sadly, is nothing but pinkwashing….

A Mind & Body Reboot: Results, New Habits & Wellness for Life

Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program,…

A Mind & Body Reboot: The Travel Challenge

On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…

A Mind & Body Reboot: Juicing, Spinning & Sauna

On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…

A Mind & Body Reboot: Clean Food, Rebounding & Routines

Did you know that you could be carrying around as much as 14 pounds of waste in your system? This may not be the case for the average person, but the horrible prospect…

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What constitutes the good life? It’s a question we’ve asked ourselves since the dawn of time and something we all strive for. To us, the good life is not a destination but a journey. We want to see more positivity in the world. Thinking happy thoughts makes for happy people, and happy people are more productive, innovative and at peace with the world. We believe in the transformative power of good news.

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