"Jill Pettijohn" tag

A Mind & Body Reboot: Results, New Habits & Wellness for Life

Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program,…

A Mind & Body Reboot: The Travel Challenge

On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…

A Mind & Body Reboot: Juicing, Spinning & Sauna

On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…

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