"Lukas Volk" tag
Goodlifer: 90 Days of Organic Raw Vegan-ness: week 13

90 Days of Organic Raw Vegan-ness: week 13

I am writing the last week of our raw organic vegan-ness diet a few weeks after we finished. In a way this allows me to reflect upon the entire experience as a whole…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 12

90 Days of Organic Raw Vegan-ness: week 12

Two more weeks. That’s what I kept thinking about week 12. I was longing for another vegan burrito on day 90 to celebrate. Luckily, my good friend Deniz came down from Montreal to…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 11

90 Days of Organic Raw Vegan-ness: week 11

This week we got the first box of produce from our new CSA, J.R. Organics. Although we received a mid-week email update of all the items that would be in our weekly box…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 10

90 Days of Organic Raw Vegan-ness: week 10

The general theme for week 10 was definitely You’ve got to shop around. In my short time residing in Southern California I have been told at least once a month, “how lucky I…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 9

90 Days of Organic Raw Vegan-ness: week 9

Here we are at week nine, and every time I tell people what I am doing they are still fascinated, scared, interested — in general, I still get a huge mixed ball of…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 8

90 Days of Organic Raw Vegan-ness: week 8

After I got over our decision to add in fish (fish oil for me, raw fish for Cameron), the journey was back on. It was just another week of otherwise raw organic vegan-ness,…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 7

90 Days of Organic Raw Vegan-ness: week 7

Proteins… the word of the week. Where were we going to find more proteins at a cheaper price and in the volume we needed? A source that benefited both of our blood types,…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 6

90 Days of Organic Raw Vegan-ness: week 6

We had finally arrived at week six, and it was time to pick up our first CSA box of delicious organic goodness. Cameron and I arrived a bit early to make sure we…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 5

90 Days of Organic Raw Vegan-ness: week 5

Another week of expensive taste! Where did we go wrong again? Well, after analyzing more into our diet, suddenly a lightbulb went off. The majority of the recipes we made were based out…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 4

90 Days of Organic Raw Vegan-ness: week 4

Sometimes correcting a problem is best with baby steps. Week four was all about learning from week three, correcting our mistakes and building on that learning process. Although, when we compensated for the…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 3

90 Days of Organic Raw Vegan-ness: week 3

Hmmm, how to start the story of week 3? How about, expensive! The third week was indeed a bit pricey, but let me go into greater detail on why it was. Chugging right…

Goodlifer: 90 Days of Organic Raw Vegan-ness: week 2

90 Days of Organic Raw Vegan-ness: week 2

It’s week two and I still firmly believe the key to success is the preparation of food. I have several examples to prove my theory. One super example is that of my best…

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