A Mind & Body Reboot: Results, New Habits & Wellness for Life
Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program,…
A Mind & Body Reboot: The Travel Challenge
On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…
A Mind & Body Reboot: Juicing, Spinning & Sauna
On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…
November 18, 2015
Mrs. Kimberly Leonard — Dear Harmless Harvest,
Where do I begin? It's hard to choose the correct words to say THANK YOU! You...
September 1, 2015
Kelly Sims — Gwen,
I live in Durham and I see it all the time, sometimes on sale at Kroger and Harris Teeter.
Kelly...
