Capogiro Gelato – A Healthy Obsession
Is it possible to be obsessed with gelato and sorbetto? If you don’t think so, you’ve never met Stephanie Reitano, the owner of Capogiro Gelato. As is so often the case, the idea…
Cream of the West – Wholesome Cowboy Cereal
Do you get enough whole grains in your diet? Chances are that you don’t. Nutrition experts agree that people should eat at least 48 grams of whole grains daily, but many Americans have…
Ambrosial – Granola to Get Excited About
Does the mention of granola get you excited? Probably not; everybody and his brother seems to be making the stuff these days. But what if there was a granola worth your excitement? What…
Making Dumplings at Garden of Eve
To me, the only thing that beats eating really good food is eating really good food that I cooked myself, using farm fresh ingredients grown mere steps from the stove. On a recent…
90 Days of Organic Raw Vegan-ness: week 13
I am writing the last week of our raw organic vegan-ness diet a few weeks after we finished. In a way this allows me to reflect upon the entire experience as a whole…
The Edible Garden
Long before E.O. Wilson gave the condition a name, humans — city dwellers in particular — have felt a need to somehow be close to nature. Wilson dubbed it Biophilia and we see…
Sunshine Burgers
Like many people, I’m trying to eat healthier foods these days. That means more veggies, more whole grains, more nuts/seeds, and the like. During barbecue season, I’ve found veggie burgers to be a…
Dave’s Killer Bread
It’s always a remarkable achievement when anyone manages to pull themselves away from a life of drugs and crime. But it’s even more of a feat when a person manages to do so…
90 Days of Organic Raw Vegan-ness: week 12
Two more weeks. That’s what I kept thinking about week 12. I was longing for another vegan burrito on day 90 to celebrate. Luckily, my good friend Deniz came down from Montreal to…
Boat Street Pickles
They say that travel broadens the mind. It must be true; until a recent trip to Oregon, I’d never known about the existence of my new favorite cheese accompaniment. Ready? It’s Boat Street…
90 Days of Organic Raw Vegan-ness: week 11
This week we got the first box of produce from our new CSA, J.R. Organics. Although we received a mid-week email update of all the items that would be in our weekly box…
90 Days of Organic Raw Vegan-ness: week 10
The general theme for week 10 was definitely You’ve got to shop around. In my short time residing in Southern California I have been told at least once a month, “how lucky I…
November 18, 2015
Mrs. Kimberly Leonard — Dear Harmless Harvest,
Where do I begin? It's hard to choose the correct words to say THANK YOU! You...
September 1, 2015
Kelly Sims — Gwen,
I live in Durham and I see it all the time, sometimes on sale at Kroger and Harris Teeter.
Kelly...
