Good News: Week 4
In this fourth week of 2011, we really like the idea of gyms that charge you for NOT exercising. We also read about how our food supply depends on environments hospitable to pollinators,…
A Mind & Body Reboot: Juicing, Spinning & Sauna
On day 6 of the program (read my first two posts about it here and here) I started a 5-day juice cleanse. To those of you who haven’t done one, this will seem…
A Mind & Body Reboot: Clean Food, Rebounding & Routines
Did you know that you could be carrying around as much as 14 pounds of waste in your system? This may not be the case for the average person, but the horrible prospect…
A Mind & Body Reboot: Problem, Solution & Goals
I have always been one of those people who loves working out, and never had much trouble staying in shape (besides those college years when I drank a few more beers and sweet…
Kicking the Beauty Habit
Like most girls out there who read women’s magazines and joyfully shop at Sephora, I had an enormous cabinet filled with beauty products — smoothing, clearing, slimming, tightening, anti-wrinkling, cooling, warming, you name…
90 Days of Organic Raw Vegan-ness: week 1
My decision to go organic raw vegan came about like any other life changing decision, in the form of a boy. The guy I had been dating suggested that, together, we embark on…
November 18, 2015
Mrs. Kimberly Leonard — Dear Harmless Harvest,
Where do I begin? It's hard to choose the correct words to say THANK YOU! You...
September 1, 2015
Kelly Sims — Gwen,
I live in Durham and I see it all the time, sometimes on sale at Kroger and Harris Teeter.
Kelly...
