"wellness" tag

The ANDI Score – Helping You Choose Nutrient-dense Foods

Like there weren’t enough nutrition rating systems out there, right? Here’s another one to add to your list of things to check while shopping, but the ANDI score is actually worth getting to…

Choosing Raw – My New Food Philosophy

Like many of us, I’ve struggled to find a diet that suits me well. A vegetarian for nearly a decade, I was still battling weight issues and stomach problems and couldn’t seem to…

Good News: Week 22

Will we soon have solar panels in space? The future is craftsmanship. Summer gardening books and fair food for the all. Second careers, pursuing passions and gluten-free bakeries. New USPS forever stamps encourage…

Investigating Personal Care Products: Juice Beauty

Having skin that is both sensitive and prone to breakouts, I’ve struggled to find products that work for me. Knowing that the skin absorbs over 60% of what we put on it, I…

Why You Should Care About Labels – Fair Trade Explained

You’ve all probably heard the term or seen the labels, but what, exactly, is Fair Trade (or Fairtrade, as both spellings are used)? In 2001, the four members — Fairtrade Labelling Organizations International…

Eco-Scale – A New Rating System for Cleaning Products

We all want nice clean, healthy homes, right? What we don’t want are the toxic chemicals that often come with that. According to the EPA, indoor air can sometimes be more polluted that…

Good News: Week 14

This week, we found new life from ancient giants, and hope in that 2011 promises to be a big year for important food issues. We discovered the beauty of mundane routines and 11…

A Mind & Body Reboot: Results, New Habits & Wellness for Life

Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program,…

6 Easy Tips For a Healthier Home

As many people adapt to a green lifestyle, air quality remains one of the most debated issues. One area where air quality is of major importance is inside your home. Reducing the toxins…

Good News: Week 6

The USDA released their revised dietary guidelines and the First Lady wants to make our restaurants healthier by rethinking portion-sizes and menu options. The NY Times showed us a slower, more Japanese, approach…

A Mind & Body Reboot: The Travel Challenge

On the third, and last, week of my Best Body Reboot Program, I had to travel for work. We all know how difficult it can be to eat well while traveling. But, let…

Good News: Week 5

This week, we strongly agree with Mark Bittman’s Food Manifesto for the Future and were inspired by Tom Philpott’s career path. We’re very excited about new and innovative materials that can go a…

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